We’ve got to just get on with it

Unprocessed grief and shame can keep us emotionally frozen, unable to truly connect with the people we love. In this post we explore why so many Christians struggle with hidden shame, how it masquerades as depression, and what it means to actually heal from the inside out. Using the Bible's two greatest commandments as our guide, we'll look at how loving yourself is not selfishness, it's the foundation of loving others well. Includes a 7-step guided prayer for healing shame.

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Descending in a Culture Focused on the Ascent

It is challenging to focus on descending into a place where the soul can search and roam, exploring our depths, in a culture so focused on getting better and better. 

I never liked fictional stories or anything to feed the creative parts of myself because I always felt I had such little time on the earth and I should spend it reading self-help books and things that help me ascend. “Driven” is a choice word you could say about me for most of my life. But where was I going to go? Where would this ascent lead me?

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The SACRED WORK OF GRIEF - An Introduction

Every morning I woke up in a sweat, reciting a mantra just to ground myself: "It's 2023, I am 48 years old, I live here, I am not married, my mom is dead." It was in the darkest season of my life that I first encountered the sacred work of grief — and discovered that loss is far bigger than I ever knew.

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HOW TO PRAY WHEN YOU HAVE ADHD

Have you ever thought about how Jesus prayed alone? Why was Jesus looking for solitude? I mean, obviously He was a people person right? I’ve been teaching on prayer for many years, and one thing I was known for was always giving people ‘tools’ or ‘resources’ with my teaching. I used to think the reason for that was I was a hands-on children’s-youth-type teacher, but now I believe it’s a different reason than that.

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No Fear In Love

There was a time when I had no fear of people or the church, because in my own mind, I was living righteously, so righteously in fact that no one could judge me. Of course, they could judge me, but in my mind, I was righteous enough to have a defense against any judgment. I don’t feel that way anymore. I feel very guilty, full of shame, and constantly aware of all my sin and failure. My thoughts are filled with things like people are just waiting to expose me at every turn. That’s an awful way to think about people. In fact, that makes it quite difficult to love them and interact with them if you’re just afraid of them.

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Love for Love

Can you sit in a room with someone, say no words, give no actions, and feel loved? This is what we run to and run away from with God. There is no greater love felt than simply being in God’s presence, could you agree? To be in the presence of another and feel love, is truly love. When there is nothing to gain from it, nothing to stoke it to keep it going, it simply is.

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SOLITUDE

It is a furnace, it is in this place we face our demons. You know when you are alone, truly alone, you find out how much you can’t stand being alone. Alone with your thoughts, alone with your insecurities, alone with the realities of the parts of you inside poking their heads out to remind you that they are still there and you can’t ignore them when you are alone, just you and God. You must get around people and be busy- distracted, in order to ignore the existence of these demons.

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Silence and the Power of Words

Silence is the greatest teacher.  I have often been found guilty of over sharing- the first few sentences are all that really needed to be said, why did I go on? Why did I feel I needed to give more explanation? Why did I feel my words were more valuable than others thus dominating precious time? The truth is, my words actually are very valuable and worthy. The words I have to speak have come out of hours, days, weeks, and years of studying, meditating, and receiving from God on a certain topic that my heart/soul/mind was ready to learn and absorb. So how can I expect to convey a thought or idea to someone who is not primed in the same area? 

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