Unprocessed grief and shame can keep us emotionally frozen, unable to truly connect with the people we love. In this post we explore why so many Christians struggle with hidden shame, how it masquerades as depression, and what it means to actually heal from the inside out. Using the Bible's two greatest commandments as our guide, we'll look at how loving yourself is not selfishness, it's the foundation of loving others well. Includes a 7-step guided prayer for healing shame.
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